*This is a special-order and will take approx 4-6 weeks for delivery
Book: Paperback | 152 x 229mm | 192 pages | ISBN 9780895299512 | 26 Feb 2002 | 18 - AND UP
Using the secrets of sports trainers, professional athletes, and body builders, Dave Tuttle offers 50 different ways to build muscle fast and safely. Written for the millions of active men and women who want to build muscle mass in order to improve sports performance and personal appearance, this book helps develop that competitive edge in all of us.
